CLASSES & SCHEDULE
No shortcuts. No excuses. Hard knocks training for everyone from absolute beginners to professional fighters. Find your slot and sweat.
AGE GROUP
CLASS TYPE
SKILL LEVEL
| TIME | SAT 09 Jul | SUN 10 Jul | MON 11 Jul | TUE 12 Jul | WED 13 Jul | THU 14 Jul | FRI 15 Jul |
|---|---|---|---|---|---|---|---|
| 06:00 AM |
OPEN MAT
|
FOUNDATION
Coach Mick
|
ADVANCED
Coach Sarah
|
FOUNDATION
Coach Mick
|
ADVANCED
Coach Sarah
|
FOUNDATION
Coach Mick
|
|
| 10:00 AM |
BOXING 101
Coach Danny
|
MORNING OPEN MAT - MEMBERS ONLY
|
MORNING OPEN MAT - MEMBERS ONLY
|
MORNING OPEN MAT - MEMBERS ONLY
|
MORNING OPEN MAT - MEMBERS ONLY
|
MORNING OPEN MAT - MEMBERS ONLY
|
MORNING OPEN MAT - MEMBERS ONLY
|
| 04:00 PM |
ADVANCED
Coach Sarah
|
FOUNDATION
Coach Mick
|
ADVANCED
Coach Sarah
|
FOUNDATION
Coach Mick
|
ADVANCED
Coach Sarah
|
||
| 06:00 PM |
FOUNDATION
Coach Sarah
|
FIGHTER SQUAD
Coach Mick
|
FOUNDATION
Coach Sarah
|
FIGHTER SQUAD
Coach Mick
|
FOUNDATION
Coach Sarah
|
||
| 08:00 PM |
EVENING OPEN MAT - ALL LEVELS
|
EVENING OPEN MAT - ALL LEVELS
|
EVENING OPEN MAT - ALL LEVELS
|
EVENING OPEN MAT - ALL LEVELS
|
EVENING OPEN MAT - ALL LEVELS
|
EVENING OPEN MAT - ALL LEVELS
|
EVENING OPEN MAT - ALL LEVELS
|
READY TO START?
First class is free for all newcomers. No gear? No problem, we provide it.