CLASSES & SCHEDULE

No shortcuts. No excuses. Hard knocks training for everyone from absolute beginners to professional fighters. Find your slot and sweat.

05 Oct – 11 Oct 2025
TIME SUN 05 Oct MON 06 Oct TUE 07 Oct WED 08 Oct THU 09 Oct FRI 10 Oct SAT 11 Oct
06:00 AM
FOUNDATION Coach Mick
ADVANCED Coach Sarah
FOUNDATION Coach Mick
ADVANCED Coach Sarah
FOUNDATION Coach Mick
OPEN MAT
10:00 AM
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
BOXING 101 Coach Danny
04:00 PM
ADVANCED Coach Sarah
FOUNDATION Coach Mick
ADVANCED Coach Sarah
FOUNDATION Coach Mick
ADVANCED Coach Sarah
06:00 PM
FOUNDATION Coach Sarah
FIGHTER SQUAD Coach Mick
FOUNDATION Coach Sarah
FIGHTER SQUAD Coach Mick
FOUNDATION Coach Sarah
08:00 PM
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS

READY TO START?

First class is free for all newcomers. No gear? No problem, we provide it.

BOOK YOUR FREE SESSION