CLASSES & SCHEDULE

No shortcuts. No excuses. Hard knocks training for everyone from absolute beginners to professional fighters. Find your slot and sweat.

18 Jan – 24 Jan 2026
TIME SUN 18 Jan MON 19 Jan TUE 20 Jan WED 21 Jan THU 22 Jan FRI 23 Jan SAT 24 Jan
06:00 AM
FOUNDATION Coach Mick
FOUNDATION Coach Mick
FOUNDATION Coach Mick
OPEN MAT
10:00 AM
BOXING 101 Coach Danny
04:00 PM
FOUNDATION Coach Mick
FOUNDATION Coach Mick
06:00 PM
FOUNDATION Coach Sarah
FOUNDATION Coach Sarah
FOUNDATION Coach Sarah
08:00 PM
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS

READY TO START?

First class is free for all newcomers. No gear? No problem, we provide it.

BOOK YOUR FREE SESSION