CLASSES & SCHEDULE

No shortcuts. No excuses. Hard knocks training for everyone from absolute beginners to professional fighters. Find your slot and sweat.

28 May – 03 Jun 2026
TIME THU 28 May FRI 29 May SAT 30 May SUN 31 May MON 01 Jun TUE 02 Jun WED 03 Jun
06:00 AM
FOUNDATION Coach Mick
OPEN MAT
FOUNDATION Coach Mick
FOUNDATION Coach Mick
10:00 AM
BOXING 101 Coach Danny
04:00 PM
FOUNDATION Coach Mick
FOUNDATION Coach Mick
06:00 PM
FOUNDATION Coach Sarah
FOUNDATION Coach Sarah
FOUNDATION Coach Sarah
08:00 PM
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS

READY TO START?

First class is free for all newcomers. No gear? No problem, we provide it.

BOOK YOUR FREE SESSION