CLASSES & SCHEDULE

No shortcuts. No excuses. Hard knocks training for everyone from absolute beginners to professional fighters. Find your slot and sweat.

05 Jul – 11 Jul 2026
TIME SUN 05 Jul MON 06 Jul TUE 07 Jul WED 08 Jul THU 09 Jul FRI 10 Jul SAT 11 Jul
06:00 AM
ADVANCED Coach Sarah
ADVANCED Coach Sarah
10:00 AM
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
04:00 PM
ADVANCED Coach Sarah
ADVANCED Coach Sarah
ADVANCED Coach Sarah

READY TO START?

First class is free for all newcomers. No gear? No problem, we provide it.

BOOK YOUR FREE SESSION