CLASSES & SCHEDULE

No shortcuts. No excuses. Hard knocks training for everyone from absolute beginners to professional fighters. Find your slot and sweat.

12 Jul – 18 Jul 2026
TIME SUN 12 Jul MON 13 Jul TUE 14 Jul WED 15 Jul THU 16 Jul FRI 17 Jul SAT 18 Jul
06:00 AM
FOUNDATION Coach Mick
ADVANCED Coach Sarah
FOUNDATION Coach Mick
ADVANCED Coach Sarah
FOUNDATION Coach Mick
OPEN MAT
10:00 AM
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
BOXING 101 Coach Danny
04:00 PM
ADVANCED Coach Sarah
FOUNDATION Coach Mick
ADVANCED Coach Sarah
FOUNDATION Coach Mick
ADVANCED Coach Sarah
06:00 PM
FOUNDATION Coach Sarah
FIGHTER SQUAD Coach Mick
FOUNDATION Coach Sarah
FIGHTER SQUAD Coach Mick
FOUNDATION Coach Sarah
08:00 PM
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS

READY TO START?

First class is free for all newcomers. No gear? No problem, we provide it.

BOOK YOUR FREE SESSION