CLASSES & SCHEDULE

No shortcuts. No excuses. Hard knocks training for everyone from absolute beginners to professional fighters. Find your slot and sweat.

16 Jul – 22 Jul 2026
TIME THU 16 Jul FRI 17 Jul SAT 18 Jul SUN 19 Jul MON 20 Jul TUE 21 Jul WED 22 Jul
06:00 AM
ADVANCED Coach Sarah
ADVANCED Coach Sarah
10:00 AM
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
04:00 PM
ADVANCED Coach Sarah
ADVANCED Coach Sarah
ADVANCED Coach Sarah

READY TO START?

First class is free for all newcomers. No gear? No problem, we provide it.

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