CLASSES & SCHEDULE

No shortcuts. No excuses. Hard knocks training for everyone from absolute beginners to professional fighters. Find your slot and sweat.

23 Aug – 29 Aug 2026
TIME SUN 23 Aug MON 24 Aug TUE 25 Aug WED 26 Aug THU 27 Aug FRI 28 Aug SAT 29 Aug
06:00 AM
ADVANCED Coach Sarah
ADVANCED Coach Sarah
10:00 AM
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
04:00 PM
ADVANCED Coach Sarah
ADVANCED Coach Sarah
ADVANCED Coach Sarah

READY TO START?

First class is free for all newcomers. No gear? No problem, we provide it.

BOOK YOUR FREE SESSION