CLASSES & SCHEDULE

No shortcuts. No excuses. Hard knocks training for everyone from absolute beginners to professional fighters. Find your slot and sweat.

06 Sep – 12 Sep 2026
TIME SUN 06 Sep MON 07 Sep TUE 08 Sep WED 09 Sep THU 10 Sep FRI 11 Sep SAT 12 Sep
06:00 AM
FOUNDATION Coach Mick
FOUNDATION Coach Mick
FOUNDATION Coach Mick
OPEN MAT
10:00 AM
BOXING 101 Coach Danny
04:00 PM
FOUNDATION Coach Mick
FOUNDATION Coach Mick
06:00 PM
FOUNDATION Coach Sarah
FOUNDATION Coach Sarah
FOUNDATION Coach Sarah
08:00 PM
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS

READY TO START?

First class is free for all newcomers. No gear? No problem, we provide it.

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