CLASSES & SCHEDULE

No shortcuts. No excuses. Hard knocks training for everyone from absolute beginners to professional fighters. Find your slot and sweat.

11 Oct – 17 Oct 2026
TIME SUN 11 Oct MON 12 Oct TUE 13 Oct WED 14 Oct THU 15 Oct FRI 16 Oct SAT 17 Oct
06:00 AM
FOUNDATION Coach Mick
FOUNDATION Coach Mick
FOUNDATION Coach Mick
OPEN MAT
10:00 AM
BOXING 101 Coach Danny
04:00 PM
FOUNDATION Coach Mick
FOUNDATION Coach Mick
06:00 PM
FOUNDATION Coach Sarah
FOUNDATION Coach Sarah
FOUNDATION Coach Sarah
08:00 PM
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS

READY TO START?

First class is free for all newcomers. No gear? No problem, we provide it.

BOOK YOUR FREE SESSION