CLASSES & SCHEDULE

No shortcuts. No excuses. Hard knocks training for everyone from absolute beginners to professional fighters. Find your slot and sweat.

05 Nov – 11 Nov 2026
TIME THU 05 Nov FRI 06 Nov SAT 07 Nov SUN 08 Nov MON 09 Nov TUE 10 Nov WED 11 Nov
06:00 AM
ADVANCED Coach Sarah
ADVANCED Coach Sarah
10:00 AM
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
04:00 PM
ADVANCED Coach Sarah
ADVANCED Coach Sarah
ADVANCED Coach Sarah

READY TO START?

First class is free for all newcomers. No gear? No problem, we provide it.

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