CLASSES & SCHEDULE

No shortcuts. No excuses. Hard knocks training for everyone from absolute beginners to professional fighters. Find your slot and sweat.

26 Nov – 02 Dec 2026
TIME THU 26 Nov FRI 27 Nov SAT 28 Nov SUN 29 Nov MON 30 Nov TUE 01 Dec WED 02 Dec
06:00 AM
ADVANCED Coach Sarah
FOUNDATION Coach Mick
OPEN MAT
FOUNDATION Coach Mick
ADVANCED Coach Sarah
FOUNDATION Coach Mick
10:00 AM
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
BOXING 101 Coach Danny
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
04:00 PM
FOUNDATION Coach Mick
ADVANCED Coach Sarah
ADVANCED Coach Sarah
FOUNDATION Coach Mick
ADVANCED Coach Sarah
06:00 PM
FIGHTER SQUAD Coach Mick
FOUNDATION Coach Sarah
FOUNDATION Coach Sarah
FIGHTER SQUAD Coach Mick
FOUNDATION Coach Sarah
08:00 PM
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS

READY TO START?

First class is free for all newcomers. No gear? No problem, we provide it.

BOOK YOUR FREE SESSION