CLASSES & SCHEDULE

No shortcuts. No excuses. Hard knocks training for everyone from absolute beginners to professional fighters. Find your slot and sweat.

21 Feb – 27 Feb 2027
TIME SUN 21 Feb MON 22 Feb TUE 23 Feb WED 24 Feb THU 25 Feb FRI 26 Feb SAT 27 Feb
06:00 AM
FOUNDATION Coach Mick
ADVANCED Coach Sarah
FOUNDATION Coach Mick
ADVANCED Coach Sarah
FOUNDATION Coach Mick
OPEN MAT
10:00 AM
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
MORNING OPEN MAT - MEMBERS ONLY
BOXING 101 Coach Danny
04:00 PM
ADVANCED Coach Sarah
FOUNDATION Coach Mick
ADVANCED Coach Sarah
FOUNDATION Coach Mick
ADVANCED Coach Sarah
06:00 PM
FOUNDATION Coach Sarah
FIGHTER SQUAD Coach Mick
FOUNDATION Coach Sarah
FIGHTER SQUAD Coach Mick
FOUNDATION Coach Sarah
08:00 PM
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS
EVENING OPEN MAT - ALL LEVELS

READY TO START?

First class is free for all newcomers. No gear? No problem, we provide it.

BOOK YOUR FREE SESSION