CLASSES & SCHEDULE

No shortcuts. No excuses. Hard knocks training for everyone from absolute beginners to professional fighters. Find your slot and sweat.

06 Aug – 12 Aug 2028

TIME	SUN 06 Aug	MON 07 Aug	TUE 08 Aug	WED 09 Aug	THU 10 Aug	FRI 11 Aug	SAT 12 Aug
06:00 AM		FOUNDATION Coach Mick Sign in to book	ADVANCED Coach Sarah Sign in to book	FOUNDATION Coach Mick Sign in to book	ADVANCED Coach Sarah Sign in to book	FOUNDATION Coach Mick Sign in to book	OPEN MAT Sign in to book
10:00 AM	MORNING OPEN MAT - MEMBERS ONLY Sign in to book	MORNING OPEN MAT - MEMBERS ONLY Sign in to book	MORNING OPEN MAT - MEMBERS ONLY Sign in to book	MORNING OPEN MAT - MEMBERS ONLY Sign in to book	MORNING OPEN MAT - MEMBERS ONLY Sign in to book	MORNING OPEN MAT - MEMBERS ONLY Sign in to book	BOXING 101 Coach Danny Sign in to book
04:00 PM		ADVANCED Coach Sarah Sign in to book	FOUNDATION Coach Mick Sign in to book	ADVANCED Coach Sarah Sign in to book	FOUNDATION Coach Mick Sign in to book	ADVANCED Coach Sarah Sign in to book
06:00 PM		FOUNDATION Coach Sarah Sign in to book	FIGHTER SQUAD Coach Mick Sign in to book	FOUNDATION Coach Sarah Sign in to book	FIGHTER SQUAD Coach Mick Sign in to book	FOUNDATION Coach Sarah Sign in to book
08:00 PM	EVENING OPEN MAT - ALL LEVELS Sign in to book	EVENING OPEN MAT - ALL LEVELS Sign in to book	EVENING OPEN MAT - ALL LEVELS Sign in to book	EVENING OPEN MAT - ALL LEVELS Sign in to book	EVENING OPEN MAT - ALL LEVELS Sign in to book	EVENING OPEN MAT - ALL LEVELS Sign in to book	EVENING OPEN MAT - ALL LEVELS Sign in to book

First class is free for all newcomers. No gear? No problem, we provide it.